Client & Caregiver Corner

Senior's Active Living
“Active Aging Canada, in partnership with its members, encourages Canadian adults and older adults to maintain and enhance their well-being and independence through a lifestyle that embraces physical activity and an active living philosophy with the end goal of healthy active aging.”
– Active Aging Canada, 2021
We offer a variety of activities and programs for our clients and older adult neighbours at some of our service site locations throughout the Mississauga and Brampton area

Health & Wellness Roadmap
World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (illness).” WHO defines wellness as “the optimal state of health of individuals and groups,” and wellness is expressed as “a positive approach to living.”
Setting personal health goals and implementing a plan is key to living a healthier life.

Support for Caregivers
Programs and services help caregivers cope with your mental health and well-being.

Community Resources
A list of organizations and agencies that have been put together to support seniors, caregivers and families the community.

Your Money
Information and resources for older Canadians (aged 50 plus) on a variety of financial needs from the Ontario Security Commission. Get answers to your money questions!

Seniors' Safety Line
Available 24 hours, 7 days a week, 365 days a year.
Confidential and anonymous resource for information, support and referrals for seniors experiencing any kind of abuse or neglect. Service available in 200 languages for seniors, caregivers or neighbours.
Toll-free: 1-866-299-1011

Your Medicine Cabinet
Medication related resources that offers information, programs and advice for medication.

Your Digital Toolkit
The Digital Toolkit is a practical resource that offers information and advice for using a variety of digital tools for teaching, learning and and staying safe in todays digital world.